We used loads of our hypnobirthing tools during the birth of our twins!

Kate and Mike’s words:

โ€œOur twin babies were born 8 weeks early by emergency c-section, which was not the birth I anticipated. However, I managed to use plenty of hypnobirthing techniques that Rachel taught me, and I am so glad I can say I had a positive birth. When it all seemed quite chaotic around us, my husband and I practised our breathing and thought about our meditations, and when I was in theatre with about 15 staff members around me, I silently went over my affirmations; focusing on the fact that I was strong and capable, and I was so close to meeting the babies I had waited so long for. I remained calm throughout and the moment I first met my two beautiful, tiny boys will stay with me forever. I am so glad I went on Rachel’s hypnobirthing course and would 100% recommend it to anyone considering it.

Thank you Rachel for all of your knowledge and support and making me realise I was capable and in control!โ€

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