Hypnobirthing FAQs
If you have practised hypnobirthing in a previous pregnancy, I offer a โrefresherโ course at a reduced fee. Get in touch for an informal chat to find out more.
A lot of men especially, are quite skeptical at first if Iโm honest. They think itโs going to be hippy-ish mumbo-jumbo. When they realise it is completely based on science and logic, and they have an active role to play, they become the biggest converts!
Hypnobirthing is, quite simply, a complete labour and birth preparation course. Signpost them to my Facebook page here, where they can get a heads up on what it’s all about. I also have lots of 5* Facebook reviews from previously-skeptical men!
Absolutely not. Hypnosis is simply about feeling deeply relaxed so that we feel calm, focussed and are not distracted by noises and other interruptions easily. In fact, we go into this state a few times during the day naturally: When we are drowsy before nodding off/waking up, and when we are engrossed in a really great film or book. It’s a very enjoyable state to be in!